Back to Blog

The Invisible War: Your Sensitivity is the Light that Conquers Dark

embodied leadership somatic healing Oct 06, 2025

There's a war happening right now that most people can't see, hear, or feel. But you can.

It's not being fought with weapons or armies. It's being fought with frequencies, invisible waves of energy designed to keep humanity locked in fear, disconnection, and disempowerment. And the most sensitive among us are the ones on the front lines, whether we know it or not.

If you're highly sensitive, if you feel overwhelmed by the world's chaotic energy, if you sometimes think you're "too sensitive" or wonder if something is wrong with you, I need you to understand something:

THIS IS NOT A FLAW.

You're a frequency holder for the new paradigm, and your sensitivity is one of the most powerful gifts you could have right now.

 

The War Most People Can't Perceive

A few years ago when I was still living in LA, I started noticing something that made my entire nervous system go bonkers. There were artificial frequencies being pumped into the city, frequencies that felt completely different from the more common electromagnetic fields I was used to sensing.

These weren't like the thoughts and emotions I sometimes pick up from people around me. This was something else entirely. Something manufactured, I could feel it was not natural. These unnatural energies carried a frequency of fear, hopelessness, and disconnection so strong it was practically deafening to my sensitive system.

I started hearing deeply negative thoughts that I knew weren't mine, weren't from the people around me, and weren't even human in origin. They felt artificial, manufactured, designed to keep people trapped in low-vibrational states of fear and disempowerment.

Most people didn't notice. They might have just felt a little more depressed, a little more anxious, a little more disconnected without knowing why. But for those of us with heightened sensitivity it was like being forced to listen to nails on a chalkboard 24/7. 

I can't confirm the source, but I've heard from others that the mass introduction of 5G towers during Covid was part of a larger operation to use frequencies to impact and control populations. Whether or not that's true, what I experienced in my own body was undeniable.  There are without a doubt artificial frequencies being broadcast that are designed to keep humanity in low-vibrational states. 

And we, the sensitive ones, are the canaries in the coal mine.

 

Why Your Sensitivity Makes You a Threat

Here's what they don't want you to know:
Your sensitivity is a superpower that also makes you dangerous to systems built on fear and control.

When you can feel the artificial frequencies being broadcast, you're less likely to be manipulated by them.
When you can sense the energy behind words, you're less likely to be deceived by propaganda.
When you can feel the truth in your body, you're less likely to hand your power over to external authorities.

Your sensitivity makes you:

  • A living lie detector who can sense deception and manipulation
  • A frequency reader who can distinguish between natural and artificial energies
  • An empath who can feel the collective pain and also the collective potential for healing
  • A truth teller who can't ignore what you're sensing, even when it's uncomfortable
  • A bridge builder who can hold space for others to awaken to what you already feel

This is exactly why there are so many systems in place designed to make you doubt, numb out, or pathologize your sensitivity.

 

The Campaign Against Your Gifts

From the moment highly sensitive children start expressing their gifts, the world begins trying to shut them down:

In childhood you’re told "You're too sensitive." "You're being dramatic." "You're making things up." "Stop being so emotional."

In school they use medications to "regulate" behavior. Pass out diagnoses like candy that label your uniqueness as a disability. Educational systems built on the old paradigm demand conformity and punish intuition and authentic expression.

In adulthood you’re funneled into a medical model that treats your sensitivity as a disorder. Pharmaceutical solutions for spiritual experiences. Mental health frameworks that ignore energetic and frequency based causes of distress.

In society you’re bombarded with messaging that tells you to "toughen up," "be realistic," and stop trusting what you feel in favor of what you're told to think. “Trust the experts” or else be labeled a crazy conspiracy theorist. 

The goal of all of this is to disconnect you from your sensitivity so you can't feel what's really happening energetically on this planet. 

 

You Are Not Crazy

I know how it feels to sense things that others can't or won't acknowledge. I know the isolation of feeling shifting energies while everyone around you acts like everything is normal. I know the self-doubt that creeps in when you're the only one in the room who can feel the energy of what's really happening.

But you need to trust that your sensitivity is picking up on real information. You're not imagining things. You're not "too sensitive” there’s no such thing. You're accurately perceiving frequencies that most people have been trained to ignore. Remember: you are the canary in the coal mine. Your sensitivity has the potential to influence the trajectory of our collective. 

 

The Frequency Holders

Those of us with heightened sensitivity aren't just randomly scattered throughout the population. We're strategically placed. And in the last few years you may have been inspired or “forced” to relocate. This is intentional. We're here on purpose, at this time, with these specific gifts because we're the ones who can hold the frequency of the new paradigm while the old one crumbles around us.

Every time you choose love over fear, truth over comfort, connection over isolation – despite what the artificial frequencies are trying to get you to feel – you're literally broadcasting a different frequency into the collective field.

You're proving that humans can hold higher frequencies.
You're a beacon of what's possible.
You're anchoring new possibilities into reality.

When you refuse to numb your sensitivity, when you trust what you feel even when it makes you seem "crazy," when you continue to hold space for truth and love despite the frequency war raging around you../you're doing the most sacred work.

 

Protecting and Strengthening Your Sensitivity

To harness the gifts of your sensitivity you have to cultivate it, strengthen and protect it.
Here's how:

1. Trust What You Feel

Stop gaslighting yourself. If you feel energies, you're feeling them. If you sense energetic manipulation, you're sensing it. Your body is a sophisticated frequency detection system, trust it.

2. Ground Yourself Daily

Spend time in nature to recalibrate your system to natural frequencies. Put your bare feet on the earth. Swim in natural bodies of water. Let the earth help you discharge the artificial frequencies you've absorbed. Yes, even if you live in a city. Find a patch of grass. Find a favorite tree. Get outside and let Mother Earth assist you in your role as a frequency keeper. 

3. Strengthen Your Energetic Boundaries

Learn to shield yourself from frequencies that aren't serving you. Don’t worry this won’t close you off to the oneness you are a part of but it will help you be discerning about what energies you allow into your field. Boundaries are everything right now. Command a field of sovereign boundaries around you every single day. 

4. Find Your Frequency Tribe

Connect with others who can feel what you feel. You're not meant to navigate this alone. This is exactly what you'll find in the Business Temple Mastermind – other frequency holders who are leading from their sensitivity and building businesses in alignment with their sacred work.
Join the waitlist here to connect with your people.

5. Become a Frequency Broadcaster

Instead of just receiving or being bombarded by frequencies, learn to consciously broadcast the frequencies of the new paradigm. Your sensitivity works both ways – you can transmit as well as receive. Cultivate the frequencies you want to broadcast in your heart center, then send them out. Do this multiple times a day and feel your whole reality shift. And remember that light ALWAYS conquers dark. The tiniest bit of light makes all the difference. 

 

The Frequency War is Real

I know this might sound intense or even paranoid to some people. But for those of you who can feel what I'm talking about, you know it's real. You've been feeling it in your body for years, maybe your whole life.

The question isn't whether this frequency war is happening – it is. The question is: Are you going to let your sensitivity be weaponized against you, or are you going to channel it for the greater good?

Every sensitive person who owns their gifts instead of hiding them, who trusts their psychic abilities instead of doubting them, who consciously broadcasts love and truth instead of being passively influenced by fear frequencies, is a warrior in this spiritual battle.

The new paradigm won’t be built by people who are completely numb to what's happening energetically. It's going to be built by people like you, the ones who can actually sense when something feels off, who can feel the artificial frequencies trying to mess with our heads, and who consciously choose to broadcast something different instead.

Your sensitivity is your superpower. It's time to start using it like one.

Ready to strengthen your sensitivity and step into your role as a frequency holder for the new paradigm? This is the deep work I do with visionary women who know they're here to anchor new possibilities. Learn more about how I can support your mission here.

 

About Leandra Rose

Leandra Rose is a Master Guide for spiritual visionaries & entrepreneurs, blending over a decade of expertise in somatic healing, nervous system mastery, and purpose-driven mentorship. Her signature approach has helped thousands break free from limiting patterns, heal deep emotional imprints, and align their lives with their soul’s mission.

Through Leandra’s programs, leaders unlock authentic self-expression, embody their spiritual gifts, and cultivate sovereign success that is both purposeful and abundant. With her unique ability to merge intuition and strategy, Leandra empowers you to step boldly into your divine calling and manifest the impactful, prosperous life you’re here to create.

 

Client Testimonials  

“I’ve done all the health things: red light therapy, supplements, healing modalities but this energetic shift I just experienced was more powerful than all of that combined. Now I feel like the sky’s the limit. I have the power to stay calm, clear, and embodied, even when things feel chaotic. I know I’ll carry this forward, not just for myself, but for my family. You gave me a tool I’ve been searching for my whole life and I can access it in a split second. That’s life-changing.”

 - Kerry Anne, Mother & Entrepreneur



“If you have been through traditional therapies and have an understanding of cause and reaction but still find yourself in that hazy fog of why can’t I make that shift to embrace more of what you know is possible, you may be stuck in fight and flight as I was.  

Consider Leandra’s warm, caring, and gentle walk through Somatic Therapy that taps into the subconscious allowing it to effectively soothe the nervous system by offering an alternative safe, reaction to life’s daily obstacles both small and large that bog one down and allowing you to reach out and welcome your greater self. 

Leandra helped me find and own my graceful strength that offers the power and strength to move forward and embrace life more fully.”

- S.H., Artist & teacher

 


“Working with Leandra, I have been able to dramatically reduce my anxiety and fears, identify what I desire in life, and take steps towards honoring my true self. Leandra balances compassion, intuition, and action in a supportive environment that allows for rapid emotional and spiritual growth. I would highly recommend anyone dealing with unresolved issues, or feeling like there is “more” to life, to have Leandra guide you to what is possible."

 - Sarah, Human Resources Manager, Scottsdale, Arizona

Join True Self Temple

Receive weekly wisdom transmissions, nervous system resets, and soul-guided practices.

+Plus members-only access to curated practices, exclusive offers, and sacred surprises.