Welcome, love—

You’re about to enter a sacred space that’s more than a breathwork session. This is a reclamation. A return. A remembering.

Inside this 90-minute experience, you won’t just learn about nervous system healing—you’ll feel the truth of who you are moving through your body.

The first 20 minutes will open your mind and heart to what’s been running the show beneath your awareness.

The guided practice is where it lands. That’s where your patterns soften. Your edges melt.
And a new self begins to take root.

This is your invitation to pause the noise of the world and devote a full 90 minutes to your own expansion. Because when you give yourself this kind of space… your nervous system remembers how to trust again.

Set the time. Light a candle. Close the tabs.

You’re not just doing deep breathing—

You’re meeting the next version of yourself.